According to medical statistics, one in three men is dissatisfied with the size of their penis.Therefore, people are increasingly turning to doctors, asking them to suggest a good method that will enlarge the penis by at least a few centimeters.Today there are many ways to lengthen the phallus by 2 cm or more.However, each of them has its own nuances, knowledge of which will allow you to obtain good results.
What is considered normal penis length?

Despite hundreds of opinion polls conducted among women and men in different parts of the world, it is impossible to find a “middle ground” and answer the question of what size of the genital organ is the norm for representatives of the stronger sex.In some countries, it is believed that the ideal length should be at least 17 centimeters, but, for example, in the United Kingdom this value is lower and is around 15 cm.
Experts say that the size of the phallus that can be considered normal is influenced by several factors:
- aesthetic preferences of both partners;
- the width of the woman's vagina (the narrower the opening, the less significant the size of the man's genital organ is in sex);
- the ability to use one’s “dignity”.
The last point is especially important, since, in principle, the length of the penis does not affect the degree of pleasure that a woman experiences during intimacy.Scientists have long refuted the myth that a girl can have a strong and vivid orgasm only if her partner has a large reproductive organ.In fact, a woman's vagina is sensitive only 5 to 7 cm deep, so even with a small penis you can bring your loved one to ecstasy.It all depends on the lover's skill in bed.
How to enlarge your penis by 5 centimeters or more at home
If, however, a man does not want to listen to the opinion of doctors and decides that he still needs to grow his penis, he can use several methods available at home:
- hardware;
- manual;
- medicinal.
Each of the listed methods has its disadvantages and advantages, so before making a choice, you need to learn more about them.
Important!In order for penis enlargement at home to happen quickly and without complications, you must first consult a specialist.He will prescribe an ultrasound scan of the pelvic vessels and organs, and based on the diagnostic results, a decision will be made whether it is possible to lengthen the phallus on your own or whether it is better to do it in a clinic.
Hardware Technique
In a medical equipment store or sex shop you will find different devices that can help you increase your “dignity” by up to 20 cm at home.The most famous and popular of them for many years is the vacuum extender.

The device is shaped like a bomb.It “sucks” the head of the penis and pulls it back with the help of special pistons, the base of which rests on the pubic area.A man should spend about 5 to 6 minutes in this position.The number of procedures is not limited.
The disadvantages of the device were as follows:
- the likelihood of compressing blood vessels under the delicate skin of the head of the penis;
- the appearance of bruises on the genitals;
- discomfort during the procedure;
- the need for long-term use.
The positive features of the extender are that it gives good results (in a month the penis will increase by about 3 cm) and is quite inexpensive.Additionally, if you wish, you can purchase soft and elastic pads for the vacuum pump, which reduce trauma and ensure the absence of bruises.But it's worth remembering that they must be changed after each use of the extender, which is somewhat expensive.
Analogs
If for some reason you cannot purchase an extender, you can use equally effective substitutes.

Some of the replacement models are equipped with a vibrating motor, which will appeal to masturbation lovers.Of course, the price of these devices is higher than that of classic vacuum pumps, but judging by the comments on men's forums, it's worth it.
General pros and cons of hardware technique
The main advantages of hardware penis enlargement at home include:
- an excellent replacement for expensive surgeries;
- the ability to use bombs anywhere and anytime;
- suitable for all men, regardless of age;
- allows you to strengthen your erection;
- not only enlarges the penis, but also prevents diseases of blood vessels and pelvic organs.
The disadvantages of the technique are as follows:
- pumps are contraindicated if there is a high risk of hemorrhage and vascular rupture;
- Do not use the device while taking blood-thinning medications;
- the appearance of petechiae on the penis - reddish or dark purple spots (the result of rupture of small vessels under vacuum pressure);
- feeling of numbness in the penis after the procedure;
- dry skin, pain during sexual intercourse.
How to use a pump correctly
The procedure for lengthening the penis with hardware consists of several sequential steps:
- The extender bottle is rinsed with clean water and dried with a napkin;
- The penis is pre-lubricated with a special lubricant (you can use a product based on lidocaine)
- The pump is placed on the penis and air begins to be pumped out of it (pressure is created);
- The vacuum is brought to the limit and fixed with the regulator for 5-6 minutes;
- After the specified time has elapsed, the regulator is released and air slowly fills the pump.

Although many extender manufacturers guarantee that their products are harmless and can be used at least 10 times a day, experts still insist on restrictions.Doctors recommend not using the pump more than 3 times a day.This is enough to enlarge your penis in a short time.
Important!If the extender is used not only to lengthen the penis but also for masturbation, the vacuum level should be set to a medium level to avoid injury.
Manual penis stretching
This term refers to the use of a special massage that stimulates blood flow to the pelvic organs and causes the corpora cavernosa to increase in volume.
This method is “soft”.When stretching the penis in this way, you can not be afraid of unpleasant consequences, bruising or rupture of blood vessels.However, it is worth remembering that manual therapy requires patience, as the results will not be noticeable in a month and, perhaps, not even in two.
Basic “improving” massage techniques
Doctors offer a whole list of manual movements that are aimed at stimulating the growth of cavernous tissue.Below are the most effective of them.Regular use of these techniques will allow you to lengthen your penis by at least 2 cm in a short time.
- "Milking."The penis is grabbed with the right hand and the man begins to make movements that resemble squeezing milk from a cow's nipple.About 10 manipulations must be done in one approach.Then, there is a short break and the massage is repeated again.When performing “milking”, the growth of fibers in the structure of the penis and penile gyrus is accelerated.
- Smoothing.The penis is placed between two palms and stroked with special pressure in the direction of the pubic bone upwards.It is advisable not to touch the head of the penis, as strong pressure with your hands can cause unpleasant sensations.To make it easier to slide your palms, you can use synthetic lubricant.It should not contain an anesthetic, as during the massage it is very important to feel the force of pressure in order to avoid injury to delicate tissues in time.
- Stretching.This technique resembles the operating principle of a vacuum pump, only in this case the stretching of the phallus is done manually.You need to firmly grasp the top of the penis and pull it out as far as possible.Then there is a pause of a few seconds and the penis is released.Movements are repeated 10 times with a short break.
- Squeezing.The penis is grabbed with the index, middle and thumb of both hands and squeezed tightly for 2 seconds.This action is similar to making dumplings, but you need to put more effort into it.The massage should start at the pubis, working upwards.The duration of one procedure is at least three minutes.

General recommendations
Many men will find the manual technique very “tedious”.This is partially true.However, all the time spent will be rewarded with good results.For example, many representatives of the stronger sex notice, after 40 days of regular massages, that their penis has grown by 3 cm or even more.It all depends on how seriously the person takes the procedures.
To speed up the process of penis enlargement using manual techniques and not harm yourself, you should listen to some recommendations from experts:
- All of the above techniques must be performed in one day.They can be performed in order or alternated;
- You should not have massage if it causes severe pain.The presence of unpleasant sensations may indicate inflammatory diseases or other pathologies of the genital organ;
- Massage allows you to diversify your sex life, so you can entrust it to your partner.However, she must undergo preliminary training.This is very important, as careless movements can cause damage to the vascular system located inside the penis, which can lead to a weakening of potency;
- Combining manual techniques with hardware or medication will help speed up the penis lengthening process.This integrated approach will reduce wait times for results by almost 60%.
Important!Before trying a “improving” massage at home, you should watch several training videos.You can get a lot of useful information from them that will make it easier to use the technique and teach you new movements.
Medicines to enlarge the penis
Medical opinions differ regarding the effectiveness of using various “miracle” remedies to lengthen the penis.Some say that the composition of such medicines does not affect the size of the penis, while others claim that the active components of the tablets stimulate strong and prolonged blood flow to the phallus, which causes the corpora cavernosa to swell and stretch.With regular use of medications, penis volume increases and is maintained.

To find out whether it is really possible to add a few extra centimeters to your “dignity” by taking various medications, scientists carried out a series of experiments.Around a thousand men participated in them, dissatisfied with the size of their phallus.According to the results of the study, it became known that medications help a lot, but the effect is insignificant.This means that it will be possible to add 3-4 cm, but it is unlikely that it will be possible to lengthen the penis from 13 to 25 or even even 30 cm (as the advertising for these drugs claims).
What to buy
The range of means for medicinal penis enlargement is quite diverse.Among them you can find absolute dummies and truly effective medicines.Before choosing and using, it is recommended to consult a specialist.
All of the above medications are taken according to a specific regimen: 1 tablet 2 times a day (morning and evening).The minimum course is 30 days.If you wish, you can continue taking the medications for another week.Next, the course must be interrupted for 15 days, after which you can repeat everything again.
Expert recommendations
To get the best effect from penis enlargement with drugs, you need to follow the following tips:
- The most important thing is regularity, so you should take the pills as indicated in the instructions;
- It is advisable to combine medicines with other methods (massage or pump - it doesn't matter);
- A good solution would be to use oral tablets with topical agents.In this case, you can lubricate the surface of the genital organ with a special cream or gel.











































