Exercises to enlarge your penis at home

Let's admit it to ourselves: most of us would like to increase the size of our penis by at least a few centimeters.This applies not only to men whose penis, even in a state of excitement, barely reaches the 10 cm mark.Even those with larger reproductive organs wouldn't mind making their size even more impressive.For example, from 14 to 18 cm and even from 18 to 22 cm.Will penis enlargement exercises help with this difficult task?We will try to answer this question as detailed and accessible as possible.

Types of exercises

Exercises to enlarge the penis are quite varied, and today the following types can be distinguished:

  • Jelqing
  • Fixation
  • Julia Complex
  • Masturbation
  • Weight application

Now briefly about each of these exercises.

  1. Jelq It is a “milking technique” that came to Europe from Arab countries.By increasing the blood supply to the penis, its trophism and tissue stretching are achieved.Ambitious Arabs have practiced this technique since time immemorial, but it came to us relatively recently.With the correct technique, this exercise is quite safe and allows you to increase the size of your penis by 2 to 3 centimeters.

  2. Fixation It is a more radical technique associated with the risk of injury.

    In this case, the main objective is to create excessive pressure on the half-erect penis.To do this, the outflow of venous blood is blocked with a special tourniquet at the base of the penis.

  3. A man increased the size of his penis by exercising
  4. Julia Complex– no one knows why this set of exercises received such a name.Be that as it may, the essence of the method with such a beautiful name is to gently stretch the tissues of the resting penis.

  5. Masturbation It is useless as a way to enlarge the penis.At least when it comes to his classic technique.There is a common misconception that the frequency of using this method has a direct relationship with its effectiveness, which is fundamentally wrong.If everything were so simple, the vast majority of teenagers during the period of hypersexuality would easily reach the dimensions of Rocco Siffredi or Lexington Steele.

  6. Weight application It is a very risky technique, which is based on the principle of stretching the tissues of the penis with the help of weights.

Security

As mentioned above, the safest technique is jelqing.

Other methods carry a certain risk of injury, and therefore, before using them, it is necessary to undergo an examination by an andrologist or urologist to agree with him on the advisability of using these techniques.

It happens that this or that technique is simply not suitable for a person.Therefore, in this case, the chances of enlarging the penis tend to zero, but the risk of being left without this important part of the body is quite high.

Separately, I would like to talk about extreme methods, such as enlarging the penis with a vacuum cleaner.This homemade technique is based on the principle of a pump, when, by creating traction through a vacuum, the tissues of the penis are stretched and blood flow to them increases.However, as the famous joke goes, “there is a caveat”.The fact is that the power of all vacuum cleaners is different and it is not always possible to adjust it in accordance with the purpose of the specified procedure.

In specialized pumps, everything is calculated with extreme precision, but experimentally testing the traction force of a vacuum cleaner can lead to the most serious consequences, including the loss of this important part of our body.Of course, these consequences can be viewed pragmatically (no penis, no problems), but it is still better to avoid untested methods and give preference to devices from proven brands.

If after an examination the doctor forbids you to practice clamping or lifting weights with your penis, you should not question his words.And even if, after the doctor's prohibition to perform manual procedures, your friend continues to persistently hint that her size does not fully satisfy her, this is a reason to think that it is time to change your sexual technique (or, alternatively, your own friend).

Remember that penis enlargement exercises only provide moderate progress.Therefore, there is no need to force events, trying to extract more from technology than it is capable of offering.