How to increase the male penis in length?METHODS AND EXERCISES

How to increase the penis

The increase of the penis with home remedies will probably not give results.The best results will show an operation or injection.Fortunately, in the 21st century, doctors answered the question of how to increase the male member.

In vain, most men are experiencing this parameter of their body.The length and thickness of the penis can be very diverse, and the problem with size, as a rule, can be leveled by choosing the appropriate sexual techniques.However, if the size of the penis does not give up, it is worth experiencing simple exercises that will make this organ a little longer.

What to do?

It should be borne in mind that sexologists unanimously guarantee that they are not size or shape, but grace is the main thing that, despite this, men are stubbornly concerned with length.In their opinion, the longer the member, the better.After all, a large penis quickly satisfy the partner and will make the envy of other men.And they turn to this very popular way to change the size of "dignity":

  • Operation to increase the penis
  • An increase in hyaluronic acid
  • Penis penis
  • Pills
  • Exercises
  • Jelking

If life with the current "equipment" seems tragic, first of all, you need to visit your doctor - a sexologist or urologist.Probably, the patient will find that there is nothing to change, that the maximum that can be improved is the technique of love.If, however, yet a person continues to persist, he may be familiar with the methods of increasing the penis.

Methods

An increase in the penis

There are many ways to increase the penis - unfortunately, those that have an effect almost immediately are reduced to surgical intervention.Because the operation, in essence, is the only and very effective method to increase the limb.

During the procedure, there is an effect on ligaments that connect the penis to the front bone, so that the penis is reduced and appears longer.This, however, is an expensive operation and, moreover, although the actually expected effect is visible, complications may occur.A man can then have problems with sensations with sex.In addition, after these operations, an erection is unstable with a great risk of interruption.

An increase in Penne with Hyaluronic Acid is a relatively new method, but it increasingly performs clinics in aesthetic medicine.Its undisputed advantage is the fact of avoiding surgical intervention.

The procedure consists in the introduction of a special drug containing hyaluronic acid in the penis (this is a natural substance exposed in the body and does not cause side effects).It is performed under local anesthesia, the patient does not experience any discomfort.

An increase in the hyaluronic acid penis provides satisfactory effects at the same time, although immediately after the procedure you need to refrain from sex for 2-4 weeks.The effects that can be counted are stretching a 1-3 cm member and a 2-5 cm thickening.

Imperfections?Increased penis thus temporarily and hyaluronic acid is gradually degraded so that the effect remains, as a rule, 1-2 years.Also, the procedure is expensive.

Penis length

In the market, there are special devices for an increase in the penis for stretching with special devices.These are so -called extensors.The device is used daily for several hours - at this time, the tissues of the penis are exposed, but the effect is not so intensely that man feels discomfort.To see the effect, you need to stock patience - the end result is visible only after 6 months of constant use.Penis length can actually increase by 2-3 cm.

The use of extensions as a method of increasing the penis is associated, however, with risk.As a result of stretching, pain may appear, the blood supply impaired to the penis (due to continuous inhibition) as well as sensitivity disorders in the penis penis, which may be irreversible.Also, there is no guarantee that the effects appear, and yet they can be temporary.

Another way to increase the penis is the use of a vacuum pump.The device is shaped like a transparent cylinder, which is placed on a member.Then the air is pumped into it, which causes an increase in the cavernous bodies of the penis and blood flow to the penis.The penis pump works well.It is used 30 minutes before sexual intercourse.

When a limb reaches the desired size, you need to move the ring located in the cylinder and place it at the base of the penis so that the blood does not come out.Then you can proceed with sexual intercourse.After completion, it is necessary to remove the ring.

Effectiveness will be based on the fact that the pumping procedure is constantly increasing the body of the penis itself.However, there is no convincing scientific evidence in this matter, and doctors themselves do not agree with the presence of efficacy of the device.

Sexologists and urologists agree - there is no medicine or nutritional supplements that would affect the increase of the penis.All miraculous advertising means that they increase the size of the penis, it only aims to get money from men who expect a fast effect and, in desperation, are able to succumb to the tricks of manufacturers.The purchase of pills to increase the penis is therefore meaningless and will have no effect.

Penis increase exercises

Penile

Some sexologists ensure that properly selected and non -operations, push -ups, injections or rings may help.As long as these are the right exercises.It is better to follow the instructions of a sexologist or urologist.Even, it seems that the simplest exercises in some cases (for example, when a person suffers from any diseases) can harm.

How to increase a member with exercise?Several options go to the network, but if you want to use them, you should pay attention to those who recommend them and generally "worth it".If the author claims that within a few days, a person will have a result of 2 cm long or, also, the length difference can be seen after the first training, it is better not to use his methods.There are no miracles.

It is worth knowing

Before increasing the member of men with exercise, you do not need to forget to measure your penis in a state of relaxation and erection and preserve the results.They will be useful to know how this will change.It is also necessary to register which exercises and when to perform.It is worth remembering that a major effect is achieved at an earlier age.In the future, you will have to wait more.

It is best to buy a lubricant to lubricate the penis in front of the exercises (note that lubrication is necessary only by some exercises).Exercises, like any other, start with a welcoming penis.For example, leave a warm flow of water in it.The point is that fever expands blood vessels.You can also apply a hot compress to the penis.The heat should not have been influenced for more than 5 minutes.Then you will need to clean your "dignity" and rub a child's oil or, if there is preference, grease.

Exercises

Penis increase exercises

Exercises to increase the penis: stretching, tremendous.Such exercises do not harm, but can really help.Here is what can be done for your penis.

First, you need to get his head (at rest) and try kindly stretch it.So, not to get hurt.Keep it for about 15 to 20 seconds.Then let go and repeat the stretch several times.After you need to move the penis in different directions in order to restore the correct blood circulation in the organ.

Exercise should be performed daily and preferably several times a day, for example, under the shower, after surviving the urine, before bed or after waking up.These exercises do not require lubrication.

It is worth trying to move the penis during an erection several times in different directions.

Pull the penis to the muscles of the anus.Touch them with a place between the anus and the scrotum.If this was successful, the exercises will be performed correctly.

Then you need to apply a lubricant, then capture the upper limb with the thumb and the indicator and draw a palm like an attempt to make it.And then change your hand.And then about 5 minutes.It is worth paying attention to the approaching ejaculation, stop and wait until the emotion passes.

Sizes

Sizes

An increase in the penis should not be a necessity.The shape, length and thickness of the penis change.And quite strong.At rest, the length of the penis can be 5 to 15 cm, but in most men is 8 to 12 cm.In a state of erection, the penis reaches an average of 12 to 18 cm in length.

Penis size may vary depending on many factors.Thus, for example, the penis is reduced under the influence of low temperature, fatigue, anxiety, horror, fear.With age, unfortunately, the limb also decreases.It is worth knowing that the change in its length in an erection compared to the length at rest can be different for all men, and there is no regularity in it.

Efficiency and Safety

It is believed that you can increase efficiently and hold a member.If a specific method is selected, you should try to find as much information as possible.Safety is required according to instructions to avoid side effects.The effectiveness of the method depends on human determination.For example, choosing penis increasing exercises, it should be borne in mind that the effects are visible only in one month or two.If a person understands that he may not have time or desire, it is recommended to choose another method or exercise as an additional method of increase.

There are many methods, the choice should be adapted to individual needs and preferences.You can start at least with the simplest exercises.

Tablets are the easiest way, and this is usually the best choice for men who want to get results by applying a minimum of effort.To prevent the effect from being approved, manufacturers indicate that drugs should be used regularly.

Is the big penis better in bed?

Which penis is best in bed

In general, before increasing the male member, you need to consider why it is necessary.Is this being done to meet a woman's requirements or simply to meet the male ego?Women do not need huge members to reach orgasm.They repeatedly declared this.However, men continue to consider the important size.

For women, it is important how capable of supporting, sensitivity and skills.The size of the penis plays a role, however, the female representative reacts precisely to the thickness of the penis.Thickness plays a decisive role during penetration.This is especially important when a woman already has one or more pregnancies.

Which method to choose?

There is no equally perfect option for everyone.It all depends on the goal.The exercises will be difficult to get 3-4 centimeters, but using other methods, this can be much easier.Therefore, it is recommended to be familiar with all available methods and analyze their strengths and weaknesses.

Information on pharmacological drugs that can increase a limb without any risk is common.And it is with them that you need to be especially careful so as not to find scammers.The compressed compresses and penis ointments are usually based on plant components with the addition of amino acids, minerals and vitamins.This set is included in food additives that provide the body what is usually not enough in everyday food.And not the fact that the miraculous drug will affect the penis.And it can be difficult to check.