This type of penis increase includes relatively safe methods without surgical intervention. The techniques are completely manual and using special devices. Simply, they can be divided into those aimed at length (stretching) and those that work in the circumference (vascular exercises).
Stretching:
- Manual stretching - Various types of manual penis stretching.
- Extender Stretch - Long Term Stretch of the penis using a special extensor device.
- Beat - The load is suspended on the penis, as a result of which the genitals are gradually stretched, which over time leads to their increase.
Vascular exercises:
- Jelking is a manual that creates pressure on the penis, thanks to a special massage.
- The squeeze is a non -extreme equipment to increase the thickness of the penis, based on the tightening of the base of an erect penis.
- POMPING - Creating pressure on a penis using a bomb. There are vacuum, water (hydrodes) and electrical.
Also elementary to increase male dignity is weight loss, as the centimeters of the penis can be hidden behind the fat layer in the pubis.
There are several surgical methods of increase, but most of these operations have great risks and usually do not lead to the planned result:
- Ligamentotomy is the most popular operation, which is done through the penis support ligament. After cutting the ligament, the inside of the penis is stretched using a special extensor device.
- Lipophilia is the introduction of a man's own fat tissue in the subcutaneous layer - AutoJir.
- Hyaluronic Acid Injections - A series of special synthetic penis injections based on hyaluronic acid.
Italian researchers at the University of Turin have come to the conclusion that, due to lack of evidence about the advantages of the results of surgical methods about conservatives, patients should first offer traction devices, as surgical effects have major risks.
The genital organ consists of two tissue structures (cavernous bodies) capable of blood supply. During blood flow to the penis, its volume and length increase significantly. This is why a member of an erect state acquires impressive sizes. The artificial stretching of the erectile tissue, which consists of the cavernous bodies, allows you to adjust the size of the penis. An increase in the penis at home is made in the following ways:
- EXERCISES - RESTORE LYNFA MICROCRCULATION AND BLOOD IN THE 2nd organ tissues, which has a beneficial effect on the speed of the development of cavernous bodies;
- Simulators - Stretch the penis, as a result of which the volume of cellular structures in the caves increases significantly, which leads to organ thickening and stretching;
- Phytotherapy - Stimulates the production of testosterone in the male body, which accelerates the process of muscle development and erectile tissue in protein shell.
You can increase the limb faster if complex only therapy is used. This is why nurses usually use not only manual simulators or techniques, but also stimulating erectile tissue growth.
Exercises
How to increase the penis at home? Exercises are one of the most effective ways to correct the size of the phallus. Regular compression and tissue stretching increase the elasticity of the caves and blood vessels. This, in turn, affects the degree of erection during excitement and therefore the size of the 2nd organ.
Jelking
Jelking ("milking" technique) is a set of stretching exercises that aim to lengthen the penis. The creation of excess blood pressure in cavernous bodies helps increase the volume of cellular structures. The subsequent stretch of the protein shell leads to void formation in a member where new erectile tissue units are formed over time. It is possible to extend the genitals in case of proper execution of manual technology, which is as follows:
- Heat the phallus fabric using a heating compress or warm water;
- Climb with the index and thumb at the base at the base (ok-palt grip);
- Tighten the pipe as strongly as possible and stretch the ring from the fingers to the phallus head;
- Massage the organ alternately with the left and right hand for 15 to 20 minutes.
Important! In order not to damage the tissues of the penis, use the Jelking Wet technique.
Before performing the exercise, the novice is recommended to apply a small amount of heating lubrication to the phallus barrel. Thus, you can improve fingertips on the skin and reduce the likelihood of penis injury.
Kegel Gymnastics
Kegel Gymnastics is a simple exercise complex that involves training so-called pubic codes and muscle codes (LC-MUMMER). An increase in penis occurs due to muscle development and an increase in LC thound tone that supports the limb in a "standing" position during an erection. To detect it, just try to interrupt the act of urination.
- Strain the mesh slowly and slowly remain in this position for 5 seconds;
- Relax the tense muscles very slowly to solve all muscle fibers;
- Repeat the exercise 10-15 times;
It should be understood that muscle volume increases slowly and only due to regular training. To actually affect penis size, run Kegel Gymnastics at least 3 times a day for 60 days.
A modified Taoist technique is a set of exercises described in detail in the bestseller "on male sexuality". With your help, you can increase the penis diameter of at least 1, 5 cm for a month. The exercise is performed as follows:
- With your right hand, take your head from the phallus and start sticking it up and down, right and right;
- Repeat the stretch in each direction at least 10 times;
- Caressing the head lifts the phallus to 70% of the erection;
- Grabbing the barrel into the ring of the fingers at the base, gradually pour the blood into the head;
- Then make 2-3 Jelka lungs and repeat the exercise several times.
Before increasing the house's penis, consult the urologist. Vascular techniques are not recommended for people suffering from vegetable dystonia and impaired blood clotting.
Silents
Extensors
The extensor is an orthopedic device that can increase the length of the phallus and correct its shape. The medical device consists of a plastic ring, a lock and telescopic rods. Before increasing the size of the penis, it is necessary to heat the tissues in the inguinal region, otherwise microcracks will occur during stretching in the penis. You need to use the device according to the following scheme:
- With screwed rods, insert the penis into the plastic ring;
- Fix the lock (silicone loop, handle) on the floor of the genital organ;
- Increase the length of the rods at 0, 5 cm;
- After 15 minutes, it disappears the rods for another 1 cm;
- Use the extender for 6-8 hours a day.
How to quickly increase a member? To achieve the desired effect, the device should be used daily for at least 1 month in a row, gradually increasing the length of the rods for maximum fabric stretching.
The load gradually increases every 5-7 days of regular classes by about 500 g.
Vacuum pumps
The vacuum pump is a medical vacuum concrete device that stimulates blood flow to the sallles tissues, reducing atmospheric pressure around the organ. It consists of a cylindrical balloon, gauge and a vacuum pump to pump the air. How to increase a limb at home using a bomb? Using the device is very simple, for this you need:
- Enter a supernatural penis into a plastic cylinder;
- pump the cylinder air with a vacuum pump;
- Lower the pump and use at least 20 minutes a day.
The vacuum pump is a device that increases the diameter, not the length of the penis.
Balloon negative pressure creation stimulates the flow of a large amount of blood to erectile tissue. Regular use of the device ensures an increase in penis barrel circumference by 3-4 cm for several months.
Phytotherapy
Is it possible to increase a phytos member? Many medicinal herbs contain substances that affect the rate of metabolic processes in the body. In addition, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones. Systematic use of drug -injury decoctions and infusions has a beneficial effect on the speed of tissue development in genitals and erectile function.
How to increase a house member with herbs? The following herbs expressed stimulating properties:
- Goryanka is the arrow;
- RODIOLA ROSA;
- Hawthorn;
- Ginkgo Biloba;
- Tribulus Terrestris.
Myth or truth?
There is an opinion that the male penis cannot be increased. Often you can find suggestions that have no real benefits; Therefore, it seems that the methods of increase are disappointment and fraud. In fact, it is not like that. And you know that, if, of course, you read this material.
The desire to increase the penis is quite normal, especially since there are many opportunities and makes it really. You can use them at home and at the hospital. Obviously, you cannot make a decision on choosing the method because it can cause irreparable damage to your body.
Prior to the start of the procedures to increase, you should consult a doctor to take a exam and make useful recommendations and also say in detail what to do next to increase the limb. Andrologists are involved in such delicate issues, and many of them have a considerable experience in this area.
Popular remedies
Not all men can allow you to spend money on devices and creams to your genitals as well as to constantly massage. In this case, popular remedies can come to help. This does not mean that they have high efficiency, but a certain effect can be seen. Usually we are not talking about a serious increase in the penis, but about increasing erectile function. A man can accept the following funds that can help in this situation:
- Thyme infusion.
- Garlic dye was sold in a pharmacy.
- LEADNITSA INFUSION.
- Honey with nuts.
More information about what you need to eat so that a member grows in a different article.
This is especially true for men with low libido and having difficulties with an erection. You may need additional diagnosis and competent treatment. After consulting the doctor, you can choose a safe and convenient way to increase the penis for you.
Ointments and gels
Perhaps the most common way among men of all ages. Ointments and gels have many advantages:
- Ease of use;
- instant effect;
- Local action without penetrating a common bloodstream;
- affordable price;
- The lack of against -indications, except for allergic reactions.
How speed can the penis be done?
Sometimes a man is tormented by the size of not a penis, but with his head. This problem can also be solved to exclude problems in sex life. The small head is not able to completely stimulate the female vagina; Therefore, discontent leads to conflicts and disagreements.
At home, the head can be increased using daily exercises, which will not require financial investments. There are several techniques that can solve the problem. This includes the following exercises:
- An erect member tightens his fingers at the base until he becomes firm enough. Then you need to release your fingers for a few seconds and, after the organ relaxation, tighten them again.
- It is necessary to take a penis by hand and hit them on the right and left, alternately. You need to do this with caution.
- It is necessary to firmly compress the penis at the base and then move the fingers toward the head. The compression force cannot be reduced.
Attention! The exercises described above should be performed for 7 to 14 minutes to ensure sufficient effect on the head.
Many men go out of exercise in a few weeks, believing they are not effective. This is wrong. Studies confirm that the penis increases only after 4-5 months of regular and competent classes!
The main thing is to choose the exercises you need and train to perform them correctly. Be sure to use a lubricant and select the perfect erection. It must be conditionally 50-60 %.
Only if all regular conditions and training are observed, can you increase the limb by about 1-2 cm in a few months. The result will remain with you forever!
You must understand that each method of increasing a different price. To be as informed as possible, find out how much an increase in a member costs each of the listed methods.
We increased sensitivity
You can also use natural aphrodisiacs by adding them to the food. The category of these products includes cedar, parsley, seafood, eggs. Another method for increasing sensitivity is the use of special lubricants.
In one word, if a man has a problem with size or sensitivity, you should not worry about it. There are a large number of ways that can achieve the desired result and get rid of bed problems. But it is important to start with a doctor for advice, so as not to make a mistake and get hurt.