Is it possible to really enlarge the penis and is it not dangerous for your health? At the moment, there are radical methods of plastic surgery and simpler and safer home approaches. Below are the main recommendations and tips for men who want to improve their sex life and show their new size to their partner.
Penis Anatomy
The male genital organs perform reproductive and genitourinary functions. The penis includes the base, the main body (body) and the glans. In the body of the penis there are corpora cavernosa, which fill with blood during sexual arousal, beneath them is the spongy part, through which a channel for urination is placed.
At the end of the penis there is a cone-shaped thickening - the head, which is covered by a fold of skin, called the foreskin.
The corpora cavernosa are elastic, therefore, under certain mechanical influences, they can stretch slightly in length.
Which sizes are considered normal: "gold standard"
Is it possible to enlarge the penis deviating from the normal parameters? The average value of an incapable penis is just over 9 cm. During sexual arousal, this number rises to 13, 1 cm. This is considered the standard for a man.
Do not think that deviations from this rule are considered pathology, variations with a difference of several centimeters are quite possible. Deviation from the norm - the length is less than 7 cm in an erect state.
what affects the size
Indicators can be influenced by genetic predisposition, a man's health status, individual characteristics of the organism, as well as race. It is proven that Koreans and Thais have small penises, but in African countries their size usually exceeds 17 centimeters.
Congenital anomalies and developmental defects can also affect the coveted number of centimeters, and for the worse. In this case, the man will have a surgical operation to restore important functions.
How to measure correctly
To determine its value, apply a ruler to the pubis and measure the erect genital organ to the end of the head. For the determination, the use of a standard school ruler is recommended, auxiliary and improvised means can lead to inaccurate calculations.
Remember that size is not affected by:
- a person's height and weight;
- the length and shape of the nose;
- foot size;
- the shape and length of the fingers;
- some habits.
Is it possible to enlarge your penis at home with minimal cost? Many folk recipes are often a myth and can also cause allergies. It is best to use proven methods recommended by traditional medicine.
The most famous methods without surgery
Below are approaches you can use to make a difference without expensive surgery with rehab.
Pump vacuum
It is a device that works on the principle of a pump, injecting pressure into the container and creating a vacuum space. The presence of the penis in this bottle leads to micro-ruptures of the corpora cavernosa, as healing progresses, the cells begin to divide more actively, which leads to the desired result.
Heads up:buy these devices in specialized stores, start your workout in 5 minutes. If pain occurs, remove the penis.
Can a penis be enlarged with a pump? This will require at least a month of regular training, it is best to combine practice with the application of creams and gels with active ingredients.
weights
Weights with different weights will stretch your penis length if you exercise regularly. Start with a small weight, carefully monitor your well-being. Carelessness can cause injuries and erectile dysfunction.
Extender
It is a fixation device that keeps the genitals extended and increases them up to 3 cm. The fixative is used for 4 hours every day, after a month you can see the result. The change in parameters occurs due to improved tissue regeneration. By the way, the device also helps with the curvature of the penis, it is usually used for recovery from surgeries.
Exercises
Is it possible to really enlarge the penis with the help of gymnastics? This approach is considered safer than simulators, it is perfectly possible to change the indicators, as long as the correct technique and regularity are used. Exercise increases blood circulation, makes the corpus cavernosum elastic, and is an excellent prevention of prostatitis and impotence.
Jelqing
With this method, the muscles of the intimate area are pre-warmed with a warm towel, after which the man reaches a state of erection, lies down and starts with the thumb and forefinger to pull the penis in length with intense movements. (the head must not be touched! ). Distinguish between dry and wet gymnastics (Jelqing), the latter method is recommended for beginners, using a lubricant. Dry movements are suitable for experienced men and are considered to be more effective.
kegel complex
The man must pinch and relax the muscle involved in forced urinary retention (after practicing several times, you'll find out quickly). The trainings are carried out several times a day in your free time, as your actions will be invisible and can be carried out on public transport or at work.
Massage
Intense massaging movements in an arbitrary direction, as well as alternative movements, activate metabolic processes and contribute to a gradual change in size. Best combined with special creams and gels.
Pills, Dietary Supplements
Manufacturers produce herbal capsules and tablets (with extract of ginseng, ginger, horse root), with which you can not only achieve the original goal, but also increase libido, become resistant in bed. They are used in the absence of contraindications.
Phytotherapy
A decoction of thyme, wormwood seeds and garlic tincture - daily use improves blood flow and has a beneficial effect on potency.
Carefully:an incorrectly calculated dosage can lead to side effects, in addition, allergic reactions are possible.
popular ways
Is it realistic to enlarge the penis with folk remedies? This approach is questionable and can be dangerous to reproductive health. Sodium bicarbonate as an irritant, the introduction of petroleum jelly under the skin, the use of large and heavy loads - all these are sure to lead to injuries, muscle breakdown and impotence.
Creams, gels, sprays
At the moment, this is the best option. The composition of specialized products includes plant extracts, essential oils, which accelerate cell division and lead to thickening of the penis. Certain types of products have anti-inflammatory effects, increase sexual desire. It should be applied regularly, even before intercourse.
surgical care
In rare cases, the doctor offers the patient an operation under general or local anesthesia.
Indications
The following stand out as indications for this method:
- curvature of Organs genitals (congenital or acquired);
- micropenis (less than 4 cm);
- trauma to the intimate organs;
- Peyronie's Disease;
- painful erection.
Contraindications
Important:Operations are contraindicated in serious diseases of the heart and blood vessels, intolerance to drugs for anesthesia, problems with blood circulation, tendency to thrombosis.
Types of operations
Can the penis be enlarged with advances in surgery? It's quite possible, just choose the right technique.
Ligamentotomy
The surgeon makes an incision in the upper part of the penis, after which he cuts the ligament (hence the name Ligamentotomy), through which the genitals are extended several centimeters. Finally, a suture is applied, which is removed after two weeks.
Falloprosthesis
With this method, the surgeon performs a plastic surgery on the penis using tissue removed from the patient's back, the advantage of the technology is that even almost absent genitals can be restored with it. The operation is complex, takes several hours and is performed under general anesthesia. The recovery period lasts six months, during which the patient is shown sexual abstinence.
Microsurgical muscle transplantation
This is an expensive and rare procedure in which the skin removed from the armpit is grafted onto the penis and an incision is made at the base of the genitals. Rehabilitation takes a month and a half. With this approach, the penis increases in thickness rather than length.
Lipofilling
It is an injection of processed fat cells from the body's tissues, which also thickens the organ. It is considered a minimally invasive and simple technique.
Hyaluronic Acid Injections
Is it possible to really enlarge the penis with hyaluronic acid, which is used for cosmetic purposes? It is also possible to be safe and painless, but the result will only please you for a few months.
Side effects and complications
With invasive methods, the following negative phenomena are possible:
- impotence;
- quick ejaculation;
- bruises and scars;
- problems with urination, pain;
- infectious complications in the form of bacterial fixation.
Attachments: A Quick Way To Enlarge Your Penis
In the manufacture of these accessories, soft and hypoallergenic medical silicone is used; manufacturers produce ribbed and embossed devices in various colors. Some products are open-minded, which enhances the sexual experience. Modern devices are equipped with vibration and a remote control with which modes are switched. One downside: using them without being noticed by the girl won't work.
Penis Enlargement Without Expert Help and Devices
Is it possible to enlarge the penis without cost and without a doctor? We offer simple and effective methods.
Diet: healthy food
Limiting spicy, greasy and fried foods, avoiding sweet desserts - all of this contributes to the normalization of well-being. To improve potency and change volumes for the better, regularly eat the following foods to increase:
- fruits and vegetables;
- Zinc-rich seafood such as mussels or oysters
- natural honey;
- nuts (especially walnuts);
- lean meats and fish with lots of protein;
- garlic;
- fermented dairy products (kefir, yogurt).
Healthy Lifestyle: Giving Up Bad Habits
Living a healthy lifestyle with the right balance between work and rest is a great way to increase your sexual performance and feel stronger. Refuse or severely limit alcohol consumption, free yourself from addictions like smoking. All of this will have a beneficial effect on your blood vessels and therefore on your sexual function.
Sport activities
Regular, moderate-intensity physical activity is useful for men because it strengthens the heart, activates the blood circulation process, which leads to a change in the volume of Organs genitals. Additionally, strength training with additional weights promotes the production of testosterone, the hormone responsible for sexual arousal and erection.
Try to be active every day by finding the sport you like.
what women think
According to many women, it is not so much the size but the ability to use the penis that is most important, the correct technique during intercourse can lead to orgasm. At the same time, parameters can be standardized; to achieve vaginal sexual discharge, penetration of up to 15 cm is sufficient.
Excessively large sizes (18 cm or more) can cause microrrhages in the vagina, bleeding after sex, pain during intercourse, so girls don't always want to see a partner with a very long masculine dignity beside them.
doctors opinion
Experts say the vagina is an elastic organ that can adjust to any length of the penis. Is it possible to enlarge the penis with the help of medications, surgical interventions? This is possible, however, it is only justified in case of serious developmental deviations, when an insufficient value interferes with complete sexual intercourse and reproductive functions.
In other cases, safe and useful gymnastics, gym equipment (in the absence of contraindications) and local preparations are recommended.
Conclusion: there is an effect
The effectiveness of drug methods has been proven by numerous studies and patents, with doubts about the effectiveness of improvised and popular remedies. In any case, you can only "grow" the genitals a few centimeters, and the exact values depend on the baseline, health status, approach chosen, and other factors.
The effect will only manifest itself under the condition of regular training and accurate compliance with medical prescriptions (for example, during the rehabilitation period after plastic surgery).
Several Secrets to Visually Enlarge Your Penis
And finally, the most harmless tricks that will please everyone!
Lose weight
Being overweight not only has a negative effect on sexual performance, it also makes your masculinity less visible. Fat deposits are usually deposited in the abdomen. A fold of skin hangs over the genitals and visually reduces their size.
The way out of the situation is simple: moderate nutrition combined with regular aerobic exercise, adherence to the calorie deficit rule, and active hobby will eliminate the problem area and make the penis more visible.
Shave your pubic hair
Excessive vegetation in the intimate area also prevents women from considering masculine dignity, which doesn't seem all that impressive. Also, that hairless body part looks much more attractive and organized.
Removing unwanted vegetation with a razor or trimmer will visually change the number of inches you want and you'll feel more confident.
Is it possible to enlarge the penis without radical medical intervention? The answer is yes, just choose a method that has a minimum number of contraindications, is suitable for you for reasons of health and financial capacity.