Some members of the stronger sex suffer from small penis size. Therefore, they have low self-esteem and develop complexes. To remedy this situation, there are ways to increase the size of the phallus. That's hanging a small load and stretching the penis.
When carrying out such procedures, under no circumstances should you forget about security. Compliance with the rules is a necessary and important condition.
Most men do not believe in the possibility of changing their penis size. But there are those who have tried and are satisfied with the results. The main thing in this business is to choose the method that suits you best.
Penile Traction Techniques
To increase the length of the phallus, increasing and lengthening the weight is well known. How are these methods different?
When hanging a load on the penis, remember that it is dangerous. Corpora cavernosa and ligaments are stretched by weight. If the load is not suspended properly, the phallus can be injured.
The second way is stretching. It is performed using an extender, V-shaped stretch, or forced traction.
Massage and self-massage can also increase penis size.
normal penis size
In different countries and on different continents, the average length of the phallus in men is different. The most powerful among the inhabitants of the African continent are just over 18 cm. In Europe, the size of male dignity is 12 to 14 cm. Southeast Asian men can't be proud of large sizes. They have a penis length of 9, 7 cm to 11 cm, these numbers indicate the size at rest.
Penile traction exercises
Stretching consists of lengthening the phallus. They add volume and lengthen the penis. Hold the head of the penis with your hand and pull the phallus away from you. After the penis is fully pulled, hold it for 5 seconds. in this position. Repeat the movement until you feel discomfort or pain. After a month, you can see the first results of stretching.
The V-shaped stretch is performed only with the soft penis. Hold the head with two fingers: index and thumb. Pull the foreskin for 6 seconds. Push. Press the base of the penis with the finger of your other hand and hold it towards the head and back. Do the exercise at least 10 times. To increase the positive effect, the upper part of the penis must be grasped with some effort. Sometimes pain is felt. This is due to the presence of blood in the head. It can be removed by pressing it with your finger.
Penis Enlargement Hanging Weights
Lengthening with a load is performed as follows:
- the flesh is pulled back at the base of the penis. This site is surrounded by an elastic bandage 2 cm wide, when tying the knot it is necessary to press the head to drain the blood.
- then you need to take the lace off, tie the load to it, and hook the other end of the lace onto the bandage;
- this is done sitting while the load is on the ground. We pick up a weight and stand up.
- release the charge slowly and carefully. Pain should not be felt. It's very important. If unpleasant sensations appear, you need to give your penis a rest. Take the weight in your hand.
- you need to start with 1 min. We gradually increased the procedure time and took it to 10 minutes.
Important! After stretching, massage should be done to relax the phallus.
There are several rules that must be followed exactly when lengthening the penis:
- you need to start with 200 g, increasing the suspension weight by 200 g every 3 weeks. The maximum load weight must not exceed 3 kg.
- in no case should you hang a charge on the phallus in a state of excitement. You won't be able to stretch, but you could get hurt.
- finish the lesson when cuts appear.
- the skin on the penis may darken. This will pass when stretching stops.
- you cannot move during exercise. The movement will put more stress on the foreskin, which can cause injury.
Important! The suspended weight must act evenly on the phallus. Using a large suspension can damage the penis.
penis lengthening through massage
Penile massage has several advantages over other methods. It can be performed independently at home, without the need to invest in money, subject to the massage technique, it is completely safe. In addition, massage not only corrects the size of the phallus, it also has a positive effect on sexual function.
self-massage
Before starting to massage your penis, you need to take a hot bath. After that, rub the groin area with a dry towel. Put on some nice music, make sure you're not disturbed, and start the procedure.
Bring your penis to a state of incomplete erection, no more than 70%, and begin the massage.
- grasp the phallus with your right hand and pull it away from you, gradually increasing the pulling force. Do this for a few minutes and then rest for the same time;
- squeeze the penis into a fist, do 20 massage movements;
- keep the penis in a fist and move it up, down, to the left, to the right;
- knead the penis along its entire length at least 10 times.
Thai massage
Performed at a specialized massage parlor or at home by your wife. This technique not only helps to increase the size of the penis but also improves erection. At the same time, the number of orgasms increases. You can become familiar with Thai massage technique in detail by watching the video.
Extending the penis with an extender
Helps to increase the size of the penis, both in length and in width, it evens out masculinity at home.
Due to its design, the extenders are vacuum, belt, looped.
The working principle of such a device is to stretch the penis. The device is connected to the penis for several hours. Organ tissues are stretched and grow. The greatest effect is obtained by using the device all year round.