To quickly and permanently enlarge your penis at home, it is unlikely that you can take magic pills or drink medicinal herbs - there are no medications that can make your penis longer and thicker instantly and for a long time.Therefore, if you want to increase the size of your penis at home, you will need not only a miracle cream, but also muscle training, massage, mechanical stretching or other manipulations.
The need to enlarge the penis
As you know, the penis is every man's pride.Paradoxically, almost all men are dissatisfied with the size of their dignity.However, in our time, not everyone has the opportunity and desire to enlarge their penis using surgery or expensive equipment.
But if you can stimulate your muscles, why can't you do the same with your penis?The penis is not a muscle and it is logical to assume that there are exercises that will increase its size.The main condition for successful penis enlargement, as in any other important matter, is regular training.
However, before you decide to enlarge your penis, you need to understand whether there is a need to do so.Additionally, it is also recommended to consult a urologist.
The globally accepted scale for men's size is as follows:
- A small penis measures up to 16 cm.
- An average sized penis can range from 16 to 18 cm in length.
- A penis longer than 18 cm is classified as large.
Therefore, if you have a small penis or want to become the owner of a large penis, we recommend that you pay attention to the techniques that you can use at home.
Practical guide to penis enlargement
To enlarge the penis in several ways, we recommend paying attention to special gymnastics.If you do this regularly, you will notice not only an enlargement of the penis, but also a decrease in its sensitivity, which allows you to prolong sexual intercourse.
- Exercises should be performed in a relaxed state.
- Take the penis in one hand and squeeze the head tightly.In this case, there should be no pain or circulatory problems.
- Move your genitals away from you, without making sudden movements.You need to pull until discomfort occurs.
- Keep the penis in this state for several minutes, trying to gradually increase the degree of stretching.
- Take a short break.At the same time, do a gentle massage that will help restore normal blood circulation.
- The exercise must be repeated several times, constantly changing the direction of stretching the penis.After each stretch, don't forget to massage.
- As a final step, repeat the first exercise and squeeze your penis tightly ten times.
Manual impact on the genital organ is no less effective than other techniques that include mechanical devices or medications.This technique is the safest way to increase male enhancement.
This is due to the fact that the safest grip is used, which eliminates pressure on important nerve endings.However, it is very important to listen to how you feel so as not to tighten too much and cut off circulation.
With regular practice of this exercise, it is possible to increase the length of the penis by several centimeters in 3-4 months.At the same time, you will be able to notice the first results within 2 to 3 weeks.
Massage methods to increase penis size
Before you start massaging the genital organ, you need to prepare.This is very important not only for the effectiveness of the massage, but also for the safe execution of this technique.First of all, you need to wash your hands and treat them with a disinfectant solution.You need to put a hot compress on your penis.For this, natural soft fabric is used, moistened with thermal water.The compression time is about three minutes.After this time, the tissue must be moistened again and the procedure repeated again.After that, the genital organ is ready for massage.This way, you can improve the blood supply to the soft tissues, as well as improve the elasticity of the skin, so that the massage is more effective.
Main stages of the massage:
- Sit comfortably.
- The member must be in an excited state.
- Apply lubricant to your penis.
- Hold it with your thumb and forefinger at the base.
- Make strong, smooth movements from the bottom outwards.In this case, it is necessary to touch the entire surface of the organ, excluding the head.The movements should resemble milking a cow.
- Continue the massage for 10-15 minutes.
- Massage should be done daily.
After just a few weeks of regular massage, you can achieve a significant increase in the thickness and length of your penis.
There is also a special technique that allows you to quickly increase the size of your head.This technique resembles the massage method described above, but all movements must be performed slowly.
Massage steps:
- Try to get as much blood to your head as possible.At the same time, monitor the pressure level in the genital organ.
- Lock your fingers in this position for a few seconds.
- Release your fingers and rest for a while.
- Repeat the massage movements again, increasing the time spent on the head.
- After exercise, the head of the penis will increase in size.Squeeze the penis at the base and hold for a few seconds.
- Do this massage daily for 10 minutes.
With regular massages, your penis will not only become larger, but you can also boast of stamina and increased sexual activity.It is recommended to periodically change techniques to actively influence all areas of the genital organ.
And don't forget that no training will be effective if it is not boosted by positive emotions.You must love yourself and praise your masculinity and mentally grow the desired inches.This will help you not stop doing the exercises after a few days, and will help you finish the job, creating the body of your dreams.